Workaholic Quiz | Margarita Life Coach

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Are You a Workaholic?Self-Assessment Quiz

This test isn’t just about how much you work—it’s about how you feel when you’re not working. Do you feel guilty when resting? Does slowing down make you anxious? Answer honestly—your results may surprise you.

It’s Saturday morning, and you have no plans. What’s the first thought that crosses your mind? *

Finally, a chance to slow down and do something for myself—maybe a hobby, reading, or just resting

I should probably catch up on some tasks—I’ll feel better after I check at least one thing off my list

I feel lost without a clear agenda. I might as well find something productive to do

2. Someone tells you, “You should take a break.” What’s your gut reaction? *

I appreciate the reminder—I know rest makes me more effective in the long run

I nod, but deep down, I feel a bit guilty because there’s still so much to do

I feel misunderstood—if I slow down, everything will fall apart

When you’re trying to relax, what usually happens? *

I enjoy it—I can disconnect and be present

I keep getting distracted by thoughts of work, and I have to remind myself it’s okay to rest

I get anxious or irritable, and I often end up doing “just a little” work to ease the discomfort

You have to take a full week off—no emails, no work, nothing. What do you predict will happen? *

I’d enjoy it and come back feeling refreshed and energized

The first few days would be uncomfortable, but I’d eventually settle into relaxation

I’d struggle, feel restless, and probably still find a way to stay connected to work

Imagine meeting someone who works half as much as you do but is twice as successful. What’s your honest reaction? *

I admire them and wonder what I can learn from their approach

I feel a little conflicted—it seems unfair, but maybe they’ve figured something out that I haven’t

I feel frustrated or skeptical—they must have had advantages I didn’t, or they’re cutting corners

Be honest: How often do you feel uneasy when you’re not busy? *

Rarely—I see downtime as valuable and necessary

Sometimes—I can enjoy free time, but I often have a lingering sense of “I should be doing something”

Almost always—idleness makes me uncomfortable, like I’m falling behind or being irresponsible

Test Result

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